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NewB what are the food that you recommend eating or avoiding for a healthy blood sugar?

3 Answers
I'm a mom supporting a child with type 1 diabetes since 2016.
Glendale, CA
I make everything with almond flour . Game changer. If you're into cooking and baking check out

Pre-diabetic since 2017.
Tyler, TX

Living with type 1 diabetes since 1997.
Bay Minette, AL
Avoiding anything high iin starch is a big help.