If those prayers dont do the trick —> definotely try gettinf some exercise , any type you like (even sex counts)... & find/use your support systems -but honestly- truth is: diabetes can be a complete & total fuckin shit show! Burnout is Very normal and common and your quality of of life can be good, great even... the thing that honestly made the biggest difference for me was getting into the DiY open source,
Closed loop, “artificial pancreas” stuff. Specifically the Loop app.... look
Into it- if you find it interesting, & decide you want to give it a shot! Omfg! I can guarantee you one thing.... You will cry 😭! Because finally there’s actually/finally a solution that multiplies your time & effort 10 to 1 for 1/10 (meaning youll get 10x the results for 10% the time/energy invested. Rather than constantly feeling like your losing at a game
of catch-up... i hardly ever get “burtout” & worry or think about my likely shortened lifespan, &/or whatever aweful/painful/ exhausting shit id eventually inevitably run into ( or should i say wheel myself into).