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Need breakfast ideas that don't spike blood sugars

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46 Answers
Las Vegas, NV
Chicken patties , scrambled eggs

Supporting someone: type 1 diabetes
Reno, NV
Whole wheat pancakes from whole foods.

type 1 diabetes
Portland, OR
Sliced tomato, sauteed spinach, and a poached egg on top. Alternatively, crepes with egg, veggies, and cheese.

Lawrence, KS
Anything that is just meat and eggs.

Pre-diabetic
Tel Aviv, ISR
it may be just me but I find oily foods work best at the morning. anything fried or naturally fat.

Supporting a child: type 1 diabetes
Bryan, TX
Thanks everyone

type 1 diabetes
Fort Myers, FL
no fat cottage cheese with fresh fruit works for me.

type 1 diabetes
Morristown, NJ
anything without carbs-veggies,or an omelet etc

type 1 diabetes, type 2 diabetes
West Cape May, NJ
egg Mc muffin. you can buy you own that makes one

type 1 diabetes
Vero Beach, FL
I usually have an egg and whole wheat toast:)

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