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Anyone do yoga? Every time I try I just feel silly but I need something to wind down

Boise, ID
2 Answers
Living with type 1 diabetes since 1972. Pumper and CGM user.
Concord, MA
Yes for several months and it helped me relax and strengthen myself. I need to start it again.

Living with type 1 diabetes since 1990.
Minneapolis, MN
Yes. I found a class and instructor at a studio I like and go weekly. Work meeting made me miss this week and I'm feeling it.