where people touched by diabetes help each other.

I'm new here I have T2 for 29 years. I need help and support as I need to lose weight with low carb but I've been eating wrong lately and it's so hard for me!!!

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6 Answers
Leesburg, VA
Eat http://diettogo.com/?gclid=CI3Fgu-O3rwCFUcaOgodWgwA_w. It's diet to go.i have it and it works

Living with type 1 diabetes since 2008.
Oviedo, FL
You can start your diet slowly by making small changes. For example, instead of white bread , eat 100% whole wheat, instead of milk chocolate, eat dark chocolate. Instead of regular soda, drink diet soda. Eat lots of fruits and veggies and lower the amount of carb and sugar intake you are having. These are small changes that can help you start a diet. Also you can try substituting foods in different recipes.

Living with type 1 diabetes since 2008.
Oviedo, FL
You're welcome, I know it wasn't much info, but I hope it helped some

Hagerstown, MD
Wow I wish I could afford diet to go!! Thanks for the link and****I'll try my best!!

Living with type 1 diabetes since 2008.
Oviedo, FL
Ok, I wish you the best of luck, and just remember that no matter how much work it takes, it's always worth it! Have a great day!

Hagerstown, MD
Thanks! You too Have a great day!

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