do ur day to day lifestyle but lower your sugar intake and try drink arround or close to say 4pints of water a day (in the middle of the day tho say arround 3pm).
water is a sorce of flushing out glucose(sugars) in your system it also contains alot of vitamins that your body could be lacking on which is a good point to point out.
try it for 1week and get back to me thru here..
ill be awating a reply. ☺