where people touched by diabetes help each other.

I am type 2, I have had diabetes for 3 years now, I have lost a good amount of weight because of it being very uncontrolled. I am on my highest dosage of tablets, how else can I reduce my sugars during the day?

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13 Answers
VA, United States
Hi**** I also am type 2 and have know for bout 5 years. I along with this have high calesteral and high blood pressure. Forgive my spelling. I had a heart attack 2 years ago. Anyway I'm having a terrible time finding food that don't affect something wrong. The loss of weight would be a blessing. But walking and mainly watching you diet can be the bet ways to lower. I wish you well.

Living with type 1 diabetes since 1969.
Herzliyya, ISR
insulin injection or insulin pump. very usefuly for type 2.

Glasgow, GBR
Yeah iv been trying to better my diet but because I only take my tablets day and night, my blood sugar levels fluctuate during the day after lunch etc. so I was wondering the best way to lower it. No one has spoke to me about a possibility of going on insulin. And as for ur cholesterol, blueberries are the best thing to help that

Glasgow, GBR
My mum also brought down her cholesterol by eating porridge for breakfast. She brought it down from 6 to 4.1 in the space of 3-4 months

High Wycombe, GBR
You need to change the way you live can I ask do you want to die early if not Change the way you eat and cut out sugar my mum did what she wanted and died at 54 please change your life and enjoy your life you can do it xx

Glasgow, GBR
Thank you, sorry about your mum. I'll just need to try harder n change my whole lifestyle really

High Wycombe, GBR
You can do it xx

Seissan, FRA
Try low gi foods. Slow release carb foods and plenty of exercise. You'll be fine. Good luck and avoid sweets and chocolates

Norman, OK
Have you talked to a dietician yet they can really help you find ways to deal with high sugars also some people suggest taking cinnamon tablets as a supplement I have never tried it myself you might ask your doctor if it works I will keep you in my prayers

Glasgow, GBR
That you**** not heard of anyone using cinnamon tablets to lower sugars but I will have a read about it

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