where people touched by diabetes help each other.

I have type 1 diabetes how do I maintain my bloodsugars

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5 Answers
Glasgow, GBR
Look up the eat well plate on google, and also search low gi foods, and exercise at least once a day

Ipswich, GBR
I have an app on my phone called carbs & cals this really helps me count my carb intake so you can work out how much insulin to take at meal times

Living with type 2 diabetes since 1998.I'm a mom supporting a child with type 1 diabetes since 1992.
Memphis, TN
By testing it before and after meals and shots, you can get an idea how 1 unit if insulin counters 1 carb (15g?).

Philadelphia, PA
Myfitnessplan app is awesome for carb counting, keep testing, exercising, & adjust as needed

Living with type 2 diabetes since 1998.I'm a mom supporting a child with type 1 diabetes since 1992.
Memphis, TN
I've been using My Fitness Pal for 4 years and can't find anything better.

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