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Struggling to get good control at mo. Debating trying gluten free diet for f to see if helps with pp spikes. Anyone doing this? #gbdoc

2 Answers
Singapore, SGP
I'm trying a Low carb diet, but am interested in gluten free too to help reign in control!! What foods don't have gluten? Xx

Living with type 1 diabetes since 1996.
Unknown Location
You should really look at Trim Healthy Mama. It's been number 1 on Amazon for a couple months now, and it's for a reason! I've been following that plan of low carb eating and it's amazing. The book is half info half recipes. There is also a Fb group for diabetics following the THM plan.