Hi all. Yes Type 2 diabetes and I would walk every morning and Juice once a day. I used greens (kale or spinach), banana, mixed berries, flax seed, ginger root, garlic clove, sometimes I even added a substitute sugar pack and water. I got the recipe when I purchased The Magic Bullet and just added my own things and played around with it enough until I perfected it to my taste. I found out in #### I was diabetic cause my sight was blurred and my feet were bothering me badly. I had to find a way to beat it so I'm just going to keep it up cause the blurred vision scared me badly.