where people touched by diabetes help each other.

I was doing T25 ShawnTs exercise program... Then busted up my knee twice... Haven't worked out for 30 days... My #s were much lower ... Gotta find a way to get that 1⃣5⃣0⃣=5⃣❌3⃣0⃣ #exercise

Blacklick, OH
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4 Answers
Living with type 2 diabetes since 2006.
Burlington, NC
Tia chi for diabetics is an option, not strenuous or stressful, but has many health benefits!

Columbus, OH
What about the arthritic knees? TaiChi...imma ✅it out TY!

Living with type 2 diabetes since 2006.
Burlington, NC
Www.tischiforhealthinstitute.org/articles/individual_article.php?id=41 has a section on just that!

Columbus, OH
TY!

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