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Hi all. I'm pretty new to all this so need to ask if my levels are between 5 & 6.9, is it ok to eat chocolate? I'm addicted to Cadbury Fruit & Nut.
Living with type 1 diabetes since 2002.
It all depends, ask about the DAFNE program from dietician, but yes you can eat it, so long as you correct, I think chocolate has a slow breakdown rate
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