where people touched by diabetes help each other.

Im 38 having issues of energy I work ten our shifts all I want to do is sleep After work any suggestion type 2

Submit
9 Answers
Calistoga, CA
Try getting a gym membership! That helps me ima type 2 as well And since i started going to the gym i have more energy And i feel great!

West Palm Beach, FL
****thanks u take energy drinks or vitamins

Calistoga, CA
I have energy drinks once in a while but when i do have them i get The sugar free ones! Other than that i dont really take them. It takes more Will power.

West Palm Beach, FL
Gotcha

Jacksonville, FL
What's your blood sugar at that time? As much as it really sucks, if it's high, go exercise. In 15 min, you'll feel way better (at least, I do. And I hate exercise).

West Palm Beach, FL
Thanks****is kind high I'm starting to exercise

Phoenix, AZ
Yeah I'm pretty active but I notice even a 30 minute core and cardio helps me for the rest of the day. Early in the day is****to fuel you all day. Also of course drinking tons of water. Most people drink less than half of what they need daily. Our bodies need it. Try drinking a whole water bottle first thing when u get out of bed. Put one on ur nightstand before going to bed so it's there right when u wake up

Columbia, SC
What are your BS running?

West Palm Beach, FL
180-200

Submit