where people touched by diabetes help each other.

In Feb #### discover I was a T2 diabetic. I been trying to get the hang of this routine but still having a problem with my diet and exercising. I don't want to be on insulin so I need help quickly.

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22 Answers
Mt Pleasant, SC
Hang in there .

Dover, PA
I have recently read Reversing Diabetes by Dr. Neal Barnard. I am adopting a vegan lifestyle but doing it in steps so I do not fail. look for his videos on YouTube. I have had type 2 for 16 yrs and not much luck with the American diabetes association diet guidelines. good luck

Norfolk, VA
Thanks:)

Dover, PA
no problem... I've tried low carb too but I think that is a short term solution to a lifelong problem

Dover, PA
vegan is hard but...so is slowly killing yourself due to uncontrolled blood sugars...

Dover, PA
just my opinion... no proof from me yet that it works but I do feel better and daily blood sugars are coming down a bit

Norfolk, VA
I been thinking about eating vegan but I wanted to start off slow. My husband is a big meat eating and not too willing to change:(

Dover, PA
no one else in my house is doing it

Dover, PA
just do one meal a day to start.I do breakfast and lunch but still eat meat at dinner.

Norfolk, VA
That's a good ideal! Thanks!

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