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i have diabetes and i want to lose weight

1 Answer
Paengaroa, NZL
Not dieting but healthy eating and more exercise I too need and want to loose weight and I hate exercising with a passion but I find if I turn my music up loud and lick the house I dance around and find that is exercising and fun . I walk daily and have started doing crunches I put my legs up on the couch and do a little sit up I need to move my weight . Just have fun dance like a idiot works for me LOL