where people touched by diabetes help each other.

How do you curb hunger when you are in normal blood sugar range?

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4 Answers
with type 1 diabetes.
Kimberley, ZAF
In South Africa we have biltong, mmm delicious, made from the very best beef meat, salted then hung out to dry.

supporting someone with type 2 diabetes.
Herzliyya, ISR
I usually eat Brazil nuts

Living with type 1 diabetes since 1999.
Seattle, WA
Pickles are my go to...but I also will eat broccoli florets or olives if I'm not in the mood for bolusing.

Brooklyn, NY
Always keep a low carb, non-perishable snack nearby. Unsalted nuts are always a great choice when your blood glucose is within normal range. Try almonds, walnuts or pistachios which contain protein and healthy fats.

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