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Hi, can someone advise the lowest carbs I can eat please? I'm being very careful with what I eat so my T2 blood reading comes down. but unsure what are the bests foods? Thank you.

1 Answer
London, GBR
keep ur carb intake to the drv (dayly refrence intake).. or match it.. your tablets will level your sugars out automatically if take ontime (if your on tablets)..